Last updated: Aug 9, 2026
Old Country Buffet

Hot Fudge Topping

Desserts & Dessert ToppingsPopular

Old Country Buffet Hot Fudge Topping is carb-leaning, with about 77% of macro calories from carb. Each serving has 120 calories, 1g protein, 22g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

2 tbsp (37g)
Serving Size
37 g
Serving Weight
120
Calories
Per serving
1 g
Protein
22 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0.5 g—
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 16 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein1 g (3%)
Carbs22 g (77%)
Fat2.5 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 75 mg3%
Sugars 16 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 120 calories.No
Lower carb22g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar16g total sugars per serving.No
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hot Fudge Topping has 40 fewer calories than Ambrosia Salad and 1g more protein. Compare

Hot Fudge Topping has 60 fewer calories than Apple Spice Cake and 2g less protein. Compare

Compare with Ambrosia Salad

Hot Fudge Topping Compared With Nearby Items

Compared with Apple Spice Cake, another Desserts & Dessert Toppings item at Old Country Buffet, Hot Fudge Topping has 60 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Fudge Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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