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Last updated: Aug 9, 2026
Illustration for reference only
Outback Steakhouse

Lunch Bloomin' Fried Chicken

What's For Lunch?Popular

Lunch Bloomin' Fried Chicken nutrition information from Outback Steakhouse.

1 Serving
Serving Size
Not provided
Serving Weight
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480
Calories
Per serving
27 g
Protein
16 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 9 g45%
Trans Fat 0.5 g—
Cholesterol 85 mg28%
Sodium 1,080 mg47%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein27 g (22%)
Carbs16 g (13%)
Fat35 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 27 g54%
Fiber 3 g11%
Sodium 1,080 mg47%
Sugars 1 g—
Saturated Fat 9 g45%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.