Last updated: Aug 9, 2026
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Outback Steakhouse

Steak & Mate Combos 11 oz Sirloin & 5 oz Grilled Chicken (Regional)

Steak 'N Mate CombosPopular

Steak & Mate Combos 11 oz Sirloin & 5 oz Grilled Chicken (Regional) nutrition information from Outback Steakhouse.

1 Serving
Serving Size
Not provided
Serving Weight
870
Calories
Per serving
103 g
Protein
18 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 275 mg92%
Sodium 2,680 mg117%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 103 g206%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein103 g (47%)
Carbs18 g (8%)
Fat44 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 103 g206%
Fiber 4 g14%
Sodium 2,680 mg117%
Sugars 10 g
Saturated Fat 13 g65%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.