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Last updated: Aug 9, 2026

Outback Steakhouse

Steak & Mate Combos 11 oz Sirloin & Coconut Shrimp (Regional)

Steak 'N Mate CombosPopular

Outback Steakhouse Steak & Mate Combos 11 oz Sirloin & Coconut Shrimp (Regional) is fat-leaning, with about 50% of macro calories from fat. Each serving has 930 calories, 79g protein, 38g carbs, and 52g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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930

Calories

Per serving

79 g

Protein

38 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 275 mg92%

Sodium 2,370 mg103%

Total Carbohydrate 38 g14%

Dietary Fiber 4 g14%

Total Sugars 22 g—

Protein 79 g158%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein79 g (34%)

Carbs38 g (16%)

Fat52 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 79 g158%

Fiber 4 g14%

Sodium 2,370 mg103%

Sugars 22 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 79g protein and 930 calories.Yes

Lower carb38g carbs per serving.No

Low fat52g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium2,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steak 'N Mate Combos

View all

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein 12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein 5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein 6 oz Filet & Lobster840 kcal · 78 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak & Mate Combos 11 oz Sirloin & Coconut Shrimp (Regional) has 360 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 13g more protein. Compare

Steak & Mate Combos 11 oz Sirloin & Coconut Shrimp (Regional) has 470 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 7g more protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Steak & Mate Combos 11 oz Sirloin & Coconut Shrimp (Regional) Compared With Nearby Items

Compared with 5 oz Sirloin & 5 oz Alice Springs Chicken (Regional), another Steak 'N Mate Combos item at Outback Steakhouse, Steak & Mate Combos 11 oz Sirloin & Coconut Shrimp (Regional) has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak & Mate Combos 11 oz Sirloin & Coconut Shrimp (Regional) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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