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Last updated: Aug 9, 2026
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Outback Steakhouse

Steak & Mate Combos 12 oz Sirloin & 1/3 Rack Ribs (Regional)

Steak 'N Mate CombosPopular

Steak & Mate Combos 12 oz Sirloin & 1/3 Rack Ribs (Regional) nutrition information from Outback Steakhouse.

1 Serving
Serving Size
Not provided
Serving Weight
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1,000
Calories
Per serving
102 g
Protein
22 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 275 mg92%
Sodium 2,190 mg95%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 14 g—
Protein 102 g204%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000
kcal
Protein102 g (41%)
Carbs22 g (9%)
Fat55 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 102 g204%
Fiber 4 g14%
Sodium 2,190 mg95%
Sugars 14 g—
Saturated Fat 20 g100%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 oz Filet & Lobster840 kcal · 78 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.