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Last updated: Aug 9, 2026

Outback Steakhouse

Steak & Mate Combos 12 oz Sirloin & Coconut Shrimp (Regional)

Steak 'N Mate CombosPopular

Outback Steakhouse Steak & Mate Combos 12 oz Sirloin & Coconut Shrimp (Regional) is fat-leaning, with about 48% of macro calories from fat. Each serving has 940 calories, 84g protein, 37g carbs, and 50g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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940

Calories

Per serving

84 g

Protein

37 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 285 mg95%

Sodium 1,700 mg74%

Total Carbohydrate 37 g13%

Dietary Fiber 4 g14%

Total Sugars 22 g—

Protein 84 g168%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein84 g (36%)

Carbs37 g (16%)

Fat50 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 84 g168%

Fiber 4 g14%

Sodium 1,700 mg74%

Sugars 22 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 84g protein and 940 calories.Yes

Lower carb37g carbs per serving.No

Low fat50g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium1,700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steak 'N Mate Combos

View all

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein 12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein 5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein 6 oz Filet & Lobster840 kcal · 78 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak & Mate Combos 12 oz Sirloin & Coconut Shrimp (Regional) has 350 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 18g more protein. Compare

Steak & Mate Combos 12 oz Sirloin & Coconut Shrimp (Regional) has 460 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 12g more protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Steak & Mate Combos 12 oz Sirloin & Coconut Shrimp (Regional) Compared With Nearby Items

Compared with 5 oz Sirloin & 5 oz Alice Springs Chicken (Regional), another Steak 'N Mate Combos item at Outback Steakhouse, Steak & Mate Combos 12 oz Sirloin & Coconut Shrimp (Regional) has 10 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak & Mate Combos 12 oz Sirloin & Coconut Shrimp (Regional) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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