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Last updated: Aug 9, 2026

Outback Steakhouse

Steak & Mate Combos 6 oz Sirloin & Coconut Shrimp

Steak 'N Mate CombosPopular

Outback Steakhouse Steak & Mate Combos 6 oz Sirloin & Coconut Shrimp is fat-leaning, with about 56% of macro calories from fat. Each serving has 760 calories, 48g protein, 36g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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760

Calories

Per serving

48 g

Protein

36 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 205 mg68%

Sodium 1,570 mg68%

Total Carbohydrate 36 g13%

Dietary Fiber 3 g11%

Total Sugars 22 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein48 g (25%)

Carbs36 g (19%)

Fat47 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 3 g11%

Sodium 1,570 mg68%

Sugars 22 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 48g protein and 760 calories.Yes

Lower carb36g carbs per serving.No

Low fat47g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium1,570mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steak 'N Mate Combos

View all

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein 12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein 5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein 6 oz Filet & Lobster840 kcal · 78 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak & Mate Combos 6 oz Sirloin & Coconut Shrimp has 530 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 18g less protein. Compare

Steak & Mate Combos 6 oz Sirloin & Coconut Shrimp has 640 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 24g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Steak & Mate Combos 6 oz Sirloin & Coconut Shrimp Compared With Nearby Items

Compared with 6 oz Sirloin & 5 oz Bloomin Chicken (Regional), another Steak 'N Mate Combos item at Outback Steakhouse, Steak & Mate Combos 6 oz Sirloin & Coconut Shrimp has 60 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak & Mate Combos 6 oz Sirloin & Coconut Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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