Last updated: Aug 9, 2026
Outback Steakhouse

Steak & Mate Combos 8 oz Sirloin & Grilled Shrimp on the Barbie

Steak 'N Mate CombosPopular

Outback Steakhouse Steak & Mate Combos 8 oz Sirloin & Grilled Shrimp on the Barbie is fat-leaning, with about 58% of macro calories from fat. Each serving has 940 calories, 67g protein, 32g carbs, and 61g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
940
Calories
Per serving
67 g
Protein
32 g
Carbs
61 g
Fat

Nutrition Facts

Amount per serving

Calories940 kcal
% Daily Value*
Total Fat 61 g78%
Saturated Fat 16 g80%
Trans Fat 0.5 g—
Cholesterol 240 mg80%
Sodium 2,150 mg93%
Total Carbohydrate 32 g12%
Dietary Fiber 5 g18%
Total Sugars 6 g—
Protein 67 g134%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940
kcal
Protein67 g (28%)
Carbs32 g (14%)
Fat61 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 67 g134%
Fiber 5 g18%
Sodium 2,150 mg93%
Sugars 6 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 67g protein and 940 calories.Yes
Lower carb32g carbs per serving.No
Low fat61g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak & Mate Combos 8 oz Sirloin & Grilled Shrimp on the Barbie has 350 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 1g more protein. Compare

Steak & Mate Combos 8 oz Sirloin & Grilled Shrimp on the Barbie has 460 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 5g less protein. Compare

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Steak & Mate Combos 8 oz Sirloin & Grilled Shrimp on the Barbie Compared With Nearby Items

Compared with 5 oz Sirloin & 5 oz Alice Springs Chicken (Regional), another Steak 'N Mate Combos item at Outback Steakhouse, Steak & Mate Combos 8 oz Sirloin & Grilled Shrimp on the Barbie has 10 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak & Mate Combos 8 oz Sirloin & Grilled Shrimp on the Barbie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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