Last updated: Aug 9, 2026
Illustration for reference only
Outback Steakhouse

Steak & Mate Combos 9 oz Sirloin & 1/3 Rack Ribs (Regional)

Steak 'N Mate CombosPopular

Steak & Mate Combos 9 oz Sirloin & 1/3 Rack Ribs (Regional) nutrition information from Outback Steakhouse.

1 Serving
Serving Size
Not provided
Serving Weight
910
Calories
Per serving
85 g
Protein
22 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories910 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 18 g90%
Trans Fat 0 g
Cholesterol 235 mg78%
Sodium 2,120 mg92%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 85 g170%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910
kcal
Protein85 g (38%)
Carbs22 g (10%)
Fat53 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 85 g170%
Fiber 3 g11%
Sodium 2,120 mg92%
Sugars 14 g
Saturated Fat 18 g90%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Steak 'N Mate Combos

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.