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Last updated: Aug 9, 2026
Pal's Sudden Service

Big Chicken without Mayo

SandwichesPopular

Pal's Sudden Service Big Chicken without Mayo is carb-leaning, with about 52% of macro calories from carb. Each serving has 298 calories, 20g protein, 39g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 sandwich (125g)
Serving Size
125 g
Serving Weight
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298
Calories
Per serving
20 g
Protein
39 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories298 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 907 mg39%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

298
kcal
Protein20 g (27%)
Carbs39 g (52%)
Fat7 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 1 g4%
Sodium 907 mg39%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 20g protein and 298 calories.Yes
Lower carb39g carbs per serving.No
Low fat7g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium907mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all
Bar-b-dog330 kcal · 19.5 g proteinBig Chicken396 kcal · 20 g proteinChilibun224 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Chicken without Mayo has 255 more calories than Bacon and 17g more protein. Compare

Big Chicken without Mayo has 152 fewer calories than Bacon Biscuit and 6g more protein. Compare

Compare with Bacon

Big Chicken without Mayo Compared With Nearby Items

Compared with Bar-b-dog, another Sandwiches item at Pal's Sudden Service, Big Chicken without Mayo has 32 fewer calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Chicken without Mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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