NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pancheros

Cilantro Lime Rice

MenuPopular

Pancheros Cilantro Lime Rice is carb-leaning, with about 78% of macro calories from carb. Each serving has 210 calories, 4g protein, 39g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

5.1 Oz

Serving Size

Add to Meal Ask AI about this item

210

Calories

Per serving

4 g

Protein

39 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 800 mg35%

Total Carbohydrate 39 g14%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein4 g (8%)

Carbs39 g (78%)

Fat3 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 800 mg35%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 4g protein and 210 calories.No

Lower carb39g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Menu

View all

Black Beans60 kcal · 8 g protein Carnitas, 2 oz90 kcal · 12 g protein Carnitas, 4 oz170 kcal · 24 g protein Chicken, 1.4 oz40 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cilantro Lime Rice has 150 more calories than Black Beans and 4g less protein. Compare

Cilantro Lime Rice has 120 more calories than Carnitas, 2 oz and 8g less protein. Compare

Black Beans60 kcal · 8 g proteinCarnitas, 2 oz90 kcal · 12 g proteinCarnitas, 4 oz170 kcal · 24 g proteinChicken, 1.4 oz40 kcal · 5 g proteinChicken, 2.8 oz80 kcal · 10 g proteinChips450 kcal · 6 g protein

Compare with Black Beans

Cilantro Lime Rice Compared With Nearby Items

Compared with Guacamole, 5.5 oz, another Menu item at Pancheros, Cilantro Lime Rice has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cilantro Lime Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI