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Last updated: Aug 9, 2026

Pancheros

Hot Tomatillo Salsa, 5.18 oz

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Pancheros Hot Tomatillo Salsa, 5.18 oz is carb-leaning, with about 80% of macro calories from carb. Each serving has 25 calories, 1g protein, 4g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

5.2 Oz

Serving Size

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Calories

Per serving

1 g

Protein

4 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories25 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (20%)

Carbs4 g (80%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

20% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 330 mg14%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 1g protein and 25 calories.No

Lower carb4g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Menu

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Black Beans60 kcal · 8 g protein Carnitas, 2 oz90 kcal · 12 g protein Carnitas, 4 oz170 kcal · 24 g protein Chicken, 1.4 oz40 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Tomatillo Salsa, 5.18 oz has 35 fewer calories than Black Beans and 7g less protein. Compare

Hot Tomatillo Salsa, 5.18 oz has 65 fewer calories than Carnitas, 2 oz and 11g less protein. Compare

Black Beans60 kcal · 8 g proteinCarnitas, 2 oz90 kcal · 12 g proteinCarnitas, 4 oz170 kcal · 24 g proteinChicken, 1.4 oz40 kcal · 5 g proteinChicken, 2.8 oz80 kcal · 10 g proteinChips450 kcal · 6 g protein

Compare with Black Beans

Hot Tomatillo Salsa, 5.18 oz Compared With Nearby Items

Compared with Hot Tomatillo Salsa, 1.74 oz, another Menu item at Pancheros, Hot Tomatillo Salsa, 5.18 oz has 10 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Tomatillo Salsa, 5.18 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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