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Last updated: Aug 9, 2026
PDQ

Ranch

Homemade DressingsPopular

PDQ Ranch is fat-leaning, with about 90% of macro calories from fat. Each serving has 240 calories, 2g protein, 4g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

4 tbsp (60g)
Serving Size
60 g
Serving Weight
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240
Calories
Per serving
2 g
Protein
4 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 480 mg21%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein2 g (3%)
Carbs4 g (7%)
Fat24 g (90%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 480 mg21%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 240 calories.No
Lower carb4g carbs per serving.Yes
Low fat24g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ranch

Similar Items in Homemade Dressings

View all
Bleu Cheese256 kcal · 2.9 g proteinBlueberry Vinaigrette220 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch has 195 more calories than Applesauce and 2g more protein. Compare

Ranch has 16 fewer calories than Bleu Cheese and 0.9g less protein. Compare

Compare with Applesauce

Ranch Compared With Nearby Items

Compared with Bleu Cheese, another Homemade Dressings item at PDQ, Ranch has 16 fewer calories than it and 0.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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