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Last updated: Aug 9, 2026

Pei Wei Asian Diner

Sesame Chicken (1 of 2 Servings)

EntreesPopular

Pei Wei Asian Diner Sesame Chicken (1 of 2 Servings) is fat-leaning, with about 50% of macro calories from fat. Each serving has 640 calories, 27g protein, 55g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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640

Calories

Per serving

27 g

Protein

55 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 850 mg37%

Total Carbohydrate 55 g20%

Dietary Fiber 2 g7%

Total Sugars 25 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein27 g (16%)

Carbs55 g (33%)

Fat37 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 2 g7%

Sodium 850 mg37%

Sugars 25 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 27g protein and 640 calories.No

Lower carb55g carbs per serving.No

Low fat37g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Beef & Broccoli (1 of 2 Servings)480 kcal · 21 g protein Chicken & Broccoli (1 of 2 Servings)220 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sesame Chicken (1 of 2 Servings) has 220 more calories than Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings) and 11g more protein. Compare

Sesame Chicken (1 of 2 Servings) has 160 more calories than Beef & Broccoli (1 of 2 Servings) and 6g more protein. Compare

Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings)420 kcal · 16 g proteinBeef & Broccoli (1 of 2 Servings)480 kcal · 21 g proteinBrown Rice, Regular (1 of 2 Servings)190 kcal · 4 g proteinChicken & Broccoli (1 of 2 Servings)220 kcal · 9 g proteinChicken Dumplings30 kcal · 1 g proteinChicken Egg Rolls, 1 Piece220 kcal · 10 g protein

Compare with Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings)

Sesame Chicken (1 of 2 Servings) Compared With Nearby Items

Compared with Beef & Broccoli (1 of 2 Servings), another Entrees item at Pei Wei Asian Diner, Sesame Chicken (1 of 2 Servings) has 160 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sesame Chicken (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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