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Last updated: Aug 9, 2026
Pei Wei Asian Diner

Teriyaki Chicken (1 of 2 Servings)

EntreesPopular

Pei Wei Asian Diner Teriyaki Chicken (1 of 2 Servings) is carb-leaning, with about 47% of macro calories from carb. Each serving has 390 calories, 18g protein, 45g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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390
Calories
Per serving
18 g
Protein
45 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,500 mg65%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 23 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein18 g (19%)
Carbs45 g (47%)
Fat15 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 1 g4%
Sodium 1,500 mg65%
Sugars 23 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 18g protein and 390 calories.No
Lower carb45g carbs per serving.No
Low fat15g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium1,500mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all
Beef & Broccoli (1 of 2 Servings)480 kcal · 21 g proteinChicken & Broccoli (1 of 2 Servings)220 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Teriyaki Chicken (1 of 2 Servings) has 30 fewer calories than Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings) and 2g more protein. Compare

Teriyaki Chicken (1 of 2 Servings) has 90 fewer calories than Beef & Broccoli (1 of 2 Servings) and 3g less protein. Compare

Compare with Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings)

Teriyaki Chicken (1 of 2 Servings) Compared With Nearby Items

Compared with Beef & Broccoli (1 of 2 Servings), another Entrees item at Pei Wei Asian Diner, Teriyaki Chicken (1 of 2 Servings) has 90 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Teriyaki Chicken (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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