NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Picazzo's

Chopped Kale Salad

Salads Nutrition information includes dressing.Popular

Kale: Kale, Red Cabbage: Red Cabbage, Kale Dressing: Sunflower Oil: Mid-Oleic Sunflower Oil, Extra Virgin Olive Oil: Extra Virgin Olive Oil, Lemon Juice: Organic Lemon Juice, Garlic: Garlic, Kosher Flake Coarse Salt: Kosher Salt, Xanthan Gum: Xanthan Gum, Dried Sweet Cranberries: Certified Organic Cranberries, Certified Organic Cane Sugar, Certified Organic Sunflower Oil (Expeller Pressed)

1 Serving (361.2g)
Serving Size
361.2 g
Serving Weight
Add to Meal Ask AI about this item
767
Calories
Per serving
16.3 g
Protein
82.5 g
Carbs
44.9 g
Fat

Nutrition Facts

Amount per serving

Calories767 kcal
% Daily Value*
Total Fat 44.9 g58%
Saturated Fat 8.1 g40%
Trans Fat 0 g—
Cholesterol 17 mg6%
Sodium 573 mg25%
Total Carbohydrate 82.5 g30%
Dietary Fiber 12.7 g45%
Total Sugars 51.3 g—
Protein 16.3 g33%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

767
kcal
Protein16.3 g (8%)
Carbs82.5 g (41%)
Fat44.9 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16.3 g33%
Fiber 12.7 g45%
Sodium 573 mg25%
Sugars 51.3 g—
Saturated Fat 8.1 g40%
How we calculate these values

Ingredients

Kale: Kale, Red Cabbage: Red Cabbage, Kale Dressing: Sunflower Oil: Mid-Oleic Sunflower Oil, Extra Virgin Olive Oil: Extra Virgin Olive Oil, Lemon Juice: Organic Lemon Juice, Garlic: Garlic, Kosher Flake Coarse Salt: Kosher Salt, Xanthan Gum: Xanthan Gum,…

Allergens

Contains

Milk

May contain

Not listed

Similar Items in Salads Nutrition information includes dressing.

View all
Add-On for Salads, Avocado80 kcal · 1 g proteinAdd-On for Salads, Focaccia107 kcal · 1.5 g proteinApple & Walnut Gorgonzola Salad769 kcal · 16 g proteinApple & Walnut Gorgonzola Salad, Lunch385 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.