Last updated: Aug 9, 2026
Piccadilly Cafeterias

Roast Beef

EntreePopular

Piccadilly Cafeterias Roast Beef is fat-leaning, with about 61% of macro calories from fat. Each serving has 320 calories, 17g protein, 0g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

198 g
Serving Size
320
Calories
Per serving
17 g
Protein
0 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 1,540 mg67%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein17 g (39%)
Carbs0 g (0%)
Fat12 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 0 g0%
Sodium 1,540 mg67%
Sugars 0 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 17g protein and 320 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,540mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Roast Beef has 120 fewer calories than Apple Dumpling and 14g more protein. Compare

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Roast Beef Compared With Nearby Items

Compared with Baked Ham, another Entree item at Piccadilly Cafeterias, Roast Beef has 130 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roast Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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