Last updated: Aug 9, 2026
Piccadilly Cafeterias

Shrimp Etouffee with Rice

EntreePopular

Piccadilly Cafeterias Shrimp Etouffee with Rice is carb-leaning, with about 42% of macro calories from carb. Each serving has 320 calories, 16g protein, 33g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

312 g
Serving Size
320
Calories
Per serving
16 g
Protein
33 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 1,520 mg66%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein16 g (20%)
Carbs33 g (42%)
Fat13 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 1 g4%
Sodium 1,520 mg66%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 16g protein and 320 calories.Yes
Lower carb33g carbs per serving.No
Low fat13g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,520mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Shrimp Etouffee with Rice has 120 fewer calories than Apple Dumpling and 13g more protein. Compare

Shrimp Etouffee with Rice has 210 fewer calories than Apple Pie and 12g more protein. Compare

Compare with Apple Dumpling

Shrimp Etouffee with Rice Compared With Nearby Items

Compared with Baked Ham, another Entree item at Piccadilly Cafeterias, Shrimp Etouffee with Rice has 130 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shrimp Etouffee with Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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