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Last updated: Aug 9, 2026

Piccadilly Cafeterias

Southwestern Chicken Breast with Yellow Rice

EntreePopular

Piccadilly Cafeterias Southwestern Chicken Breast with Yellow Rice is fat-leaning, with about 42% of macro calories from fat. Each serving has 510 calories, 19g protein, 39g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

262 g

Serving Size

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510

Calories

Per serving

19 g

Protein

39 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 8 g40%

Trans Fat 1 g—

Cholesterol 165 mg55%

Sodium 1,570 mg68%

Total Carbohydrate 39 g14%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein19 g (19%)

Carbs39 g (39%)

Fat19 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 3 g11%

Sodium 1,570 mg68%

Sugars 8 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 19g protein and 510 calories.No

Lower carb39g carbs per serving.No

Low fat19g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,570mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entree

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Baked Ham190 kcal · 24 g protein Baked Swiss Steak with Mashed Potatoes460 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwestern Chicken Breast with Yellow Rice has 70 more calories than Apple Dumpling and 16g more protein. Compare

Southwestern Chicken Breast with Yellow Rice has 20 fewer calories than Apple Pie and 15g more protein. Compare

Apple Dumpling440 kcal · 3 g proteinApple Pie530 kcal · 4 g proteinBaby Limas160 kcal · 8 g proteinBacon230 kcal · 7 g proteinBacon Bits120 kcal · 11 g proteinBaked Ham190 kcal · 24 g protein

Compare with Apple Dumpling

Southwestern Chicken Breast with Yellow Rice Compared With Nearby Items

Compared with Baked Swiss Steak with Mashed Potatoes, another Entree item at Piccadilly Cafeterias, Southwestern Chicken Breast with Yellow Rice has 50 more calories than it and 20g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwestern Chicken Breast with Yellow Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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