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Last updated: Aug 9, 2026

Pick Up Stix

Shrimp Fried Rice

Rice & NoodlesPopular

Pick Up Stix Shrimp Fried Rice is carb-leaning, with about 64% of macro calories from carb. Each serving has 370 calories, 15g protein, 58g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

0.5 Portion

Serving Size

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370

Calories

Per serving

15 g

Protein

58 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 1,169 mg51%

Total Carbohydrate 58 g21%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein15 g (16%)

Carbs58 g (64%)

Fat8 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 2 g7%

Sodium 1,169 mg51%

Sugars 5 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 15g protein and 370 calories.No

Lower carb58g carbs per serving.No

Low fat8g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,169mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Fried Rice has 100 more calories than Asian Lettuce Wraps, 4 Piece and 17g less protein. Compare

Shrimp Fried Rice has 200 fewer calories than Beef Chow Mein and 2g less protein. Compare

Asian Lettuce Wraps, 4 Piece270 kcal · 32 g proteinBeef Chow Mein570 kcal · 17 g proteinBeef Fried Rice540 kcal · 18 g proteinBeef and Broccoli400 kcal · 21 g proteinChicken & Vegetables180 kcal · 19 g proteinChicken Chow Mein460 kcal · 16 g protein

Compare with Asian Lettuce Wraps, 4 Piece

Shrimp Fried Rice Compared With Nearby Items

Compared with Chicken Drunken Noodles, another Rice & Noodles item at Pick Up Stix, Shrimp Fried Rice has 70 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shrimp Fried Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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