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Last updated: Aug 9, 2026

Pick Up Stix

Steak Pad Thai

Rice & NoodlesPopular

Pick Up Stix Steak Pad Thai is fat-leaning, with about 51% of macro calories from fat. Each serving has 980 calories, 30g protein, 91g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

0.5 Portion

Serving Size

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980

Calories

Per serving

30 g

Protein

91 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 1,670 mg73%

Total Carbohydrate 91 g33%

Dietary Fiber 6 g21%

Total Sugars 25 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein30 g (12%)

Carbs91 g (37%)

Fat57 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 6 g21%

Sodium 1,670 mg73%

Sugars 25 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 30g protein and 980 calories.No

Lower carb91g carbs per serving.No

Low fat57g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium1,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Beef Chow Mein570 kcal · 17 g protein Beef Fried Rice540 kcal · 18 g protein Chicken Chow Mein460 kcal · 16 g protein Chicken Drunken Noodles440 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Pad Thai has 710 more calories than Asian Lettuce Wraps, 4 Piece and 2g less protein. Compare

Steak Pad Thai has 410 more calories than Beef Chow Mein and 13g more protein. Compare

Asian Lettuce Wraps, 4 Piece270 kcal · 32 g proteinBeef Chow Mein570 kcal · 17 g proteinBeef Fried Rice540 kcal · 18 g proteinBeef and Broccoli400 kcal · 21 g proteinChicken & Vegetables180 kcal · 19 g proteinChicken Chow Mein460 kcal · 16 g protein

Compare with Asian Lettuce Wraps, 4 Piece

Steak Pad Thai Compared With Nearby Items

Compared with Beef Chow Mein, another Rice & Noodles item at Pick Up Stix, Steak Pad Thai has 410 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Pad Thai are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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