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Last updated: Aug 9, 2026

Pickleman's Gourmet Cafe

#15 Buffalo Chicken, Lettuce Wrap

Romaine Lettuce WrapsPopular

Pickleman's Gourmet Cafe #15 Buffalo Chicken, Lettuce Wrap is fat-leaning, with about 64% of macro calories from fat. Each serving has 560 calories, 35g protein, 14g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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560

Calories

Per serving

35 g

Protein

14 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 2,570 mg112%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein35 g (26%)

Carbs14 g (10%)

Fat39 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 3 g11%

Sodium 2,570 mg112%

Sugars 3 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 35g protein and 560 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat39g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,570mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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#15 Buffalo Chicken, Lettuce Wrap has 235 more calories than #1 Turkey, Lettuce Wrap and 6g more protein. Compare

#15 Buffalo Chicken, Lettuce Wrap has 155 more calories than #10 Cuban, Lettuce Wrap and 11g less protein. Compare

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#15 Buffalo Chicken, Lettuce Wrap Compared With Nearby Items

Compared with #11 Italian Club, Lettuce Wrap, another Romaine Lettuce Wraps item at Pickleman's Gourmet Cafe, #15 Buffalo Chicken, Lettuce Wrap has 30 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #15 Buffalo Chicken, Lettuce Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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