NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pickleman's Gourmet Cafe

#7 Hodge Podge, Lettuce Wrap

Romaine Lettuce WrapsPopular

Pickleman's Gourmet Cafe #7 Hodge Podge, Lettuce Wrap is fat-leaning, with about 57% of macro calories from fat. Each serving has 555 calories, 50g protein, 13g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

555

Calories

Per serving

50 g

Protein

13 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories555 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 134 mg45%

Sodium 2,440 mg106%

Total Carbohydrate 13 g5%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

555

kcal

Protein50 g (34%)

Carbs13 g (9%)

Fat37 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate139 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 3 g11%

Sodium 2,440 mg106%

Sugars 8 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein9/10 protein density from 50g protein and 555 calories.Yes

Lower carb13g carbs per serving.Yes

Low fat37g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Romaine Lettuce Wraps

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#7 Hodge Podge, Lettuce Wrap has 230 more calories than #1 Turkey, Lettuce Wrap and 21g more protein. Compare

#7 Hodge Podge, Lettuce Wrap has 150 more calories than #10 Cuban, Lettuce Wrap and 4g more protein. Compare

#1 Turkey, Lettuce Wrap325 kcal · 29 g protein#10 Cuban, Lettuce Wrap405 kcal · 46 g protein#11 Italian Club, Lettuce Wrap590 kcal · 39 g protein#12 Smokehouse Stack, Lettuce Wrap640 kcal · 42 g protein#13 BLTC, Lettuce Wrap380 kcal · 29 g protein#14 BBQ Pork, Lettuce Wrap380 kcal · 29 g protein

Compare with #1 Turkey, Lettuce Wrap

#7 Hodge Podge, Lettuce Wrap Compared With Nearby Items

Compared with #15 Buffalo Chicken, Lettuce Wrap, another Romaine Lettuce Wraps item at Pickleman's Gourmet Cafe, #7 Hodge Podge, Lettuce Wrap has 5 fewer calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #7 Hodge Podge, Lettuce Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI