Last updated: Aug 9, 2026
Pita Pit

Mango Tango Smoothie

SmoothiesPopular

Pita Pit Mango Tango Smoothie is carb-leaning, with about 83% of macro calories from carb. Each serving has 270 calories, 5g protein, 59g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
270
Calories
Per serving
5 g
Protein
59 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 23 mg8%
Sodium 80 mg3%
Total Carbohydrate 59 g21%
Dietary Fiber 3 g11%
Total Sugars 47 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein5 g (7%)
Carbs59 g (83%)
Fat3 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 3 g11%
Sodium 80 mg3%
Sugars 47 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 5g protein and 270 calories.No
Lower carb59g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar47g total sugars per serving.Yes
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Mango Tango Smoothie has 176 more calories than Ancho Chipotle (Sauce, Spread or Seasoning Only) and 5g more protein. Compare

Mango Tango Smoothie has 213 more calories than Avocado (Topping Only) and 4.1g more protein. Compare

Compare with Ancho Chipotle (Sauce, Spread or Seasoning Only)

Mango Tango Smoothie Compared With Nearby Items

Compared with Berry Go Round Smoothie, another Smoothies item at Pita Pit, Mango Tango Smoothie has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mango Tango Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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