Last updated: Aug 9, 2026
Pizza Ranch

1% Chocolate Milk, To-Go Cup, 16 fl oz

BeveragesPopular

Pizza Ranch 1% Chocolate Milk, To-Go Cup, 16 fl oz is carb-leaning, with about 58% of macro calories from carb. Each serving has 260 calories, 16g protein, 38g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

16 fl. oz.
Serving Size
260
Calories
Per serving
16 g
Protein
38 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 360 mg16%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 36 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein16 g (25%)
Carbs38 g (58%)
Fat5 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 360 mg16%
Sugars 36 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 16g protein and 260 calories.Yes
Lower carb38g carbs per serving.No
Low fat5g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

1% Chocolate Milk, To-Go Cup, 16 fl oz has 30 fewer calories than 1% Chocolate Milk, Glass and 2g less protein. Compare

1% Chocolate Milk, To-Go Cup, 16 fl oz has 100 more calories than 1% Chocolate Milk, Kid Cup and 6g more protein. Compare

Compare with 1% Chocolate Milk, Glass

1% Chocolate Milk, To-Go Cup, 16 fl oz Compared With Nearby Items

Compared with 1% Milk, To-Go Cup, 21 fl oz, another Beverages item at Pizza Ranch, 1% Chocolate Milk, To-Go Cup, 16 fl oz has 10 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1% Chocolate Milk, To-Go Cup, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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