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Last updated: Aug 9, 2026

Pizza Ranch

2% Milk, To-Go Cup, 16 fl oz

BeveragesPopular

Pizza Ranch 2% Milk, To-Go Cup, 16 fl oz has a relatively balanced macro split: 26% protein, 38% carbs, and 36% fat. Each serving has 250 calories, 16g protein, 24g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

16 fl. oz.

Serving Size

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250

Calories

Per serving

16 g

Protein

24 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 230 mg10%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 24 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein16 g (26%)

Carbs24 g (38%)

Fat10 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 24 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 16g protein and 250 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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1% Chocolate Milk, Glass290 kcal · 18 g protein 1% Chocolate Milk, Kid Cup160 kcal · 10 g protein 1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein 1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

2% Milk, To-Go Cup, 16 fl oz has 40 fewer calories than 1% Chocolate Milk, Glass and 2g less protein. Compare

2% Milk, To-Go Cup, 16 fl oz has 90 more calories than 1% Chocolate Milk, Kid Cup and 6g more protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

2% Milk, To-Go Cup, 16 fl oz Compared With Nearby Items

Compared with 1% Chocolate Milk, To-Go Cup, 16 fl oz, another Beverages item at Pizza Ranch, 2% Milk, To-Go Cup, 16 fl oz has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2% Milk, To-Go Cup, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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