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Last updated: Aug 9, 2026
Pizza Ranch

Aha Blueberry & Pomegranate Sparkling Water, Kid Cup

BeveragesPopular

Pizza Ranch Aha Blueberry & Pomegranate Sparkling Water, Kid Cup is carb-leaning, with about 100% of macro calories from carb. Each serving has 0 calories, 0g protein, 20g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

10 fl. oz.
Serving Size
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0
Calories
Per serving
0 g
Protein
20 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories0 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 36 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

0
kcal
Protein0 g (0%)
Carbs20 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 36 mg2%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 0 calories.No
Lower carb20g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium36mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all
1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Aha Blueberry & Pomegranate Sparkling Water, Kid Cup has 290 fewer calories than 1% Chocolate Milk, Glass and 18g less protein. Compare

Aha Blueberry & Pomegranate Sparkling Water, Kid Cup has 160 fewer calories than 1% Chocolate Milk, Kid Cup and 10g less protein. Compare

Compare with 1% Chocolate Milk, Glass

Aha Blueberry & Pomegranate Sparkling Water, Kid Cup Compared With Nearby Items

Compared with 1% Milk, Kid Cup, another Beverages item at Pizza Ranch, Aha Blueberry & Pomegranate Sparkling Water, Kid Cup has 130 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Aha Blueberry & Pomegranate Sparkling Water, Kid Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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