Last updated: Aug 9, 2026
Pizza Ranch

Barq's Root Beer, To-Go Cup, 21 fl oz

BeveragesPopular

Pizza Ranch Barq's Root Beer, To-Go Cup, 21 fl oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 300 calories, 0g protein, 77g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

21 fl. oz.
Serving Size
300
Calories
Per serving
0 g
Protein
77 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 77 g28%
Dietary Fiber 0 g0%
Total Sugars 77 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein0 g (0%)
Carbs77 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 115 mg5%
Sugars 77 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 300 calories.No
Lower carb77g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar77g total sugars per serving.Yes
High sodium115mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Barq's Root Beer, To-Go Cup, 21 fl oz has 10 more calories than 1% Chocolate Milk, Glass and 18g less protein. Compare

Barq's Root Beer, To-Go Cup, 21 fl oz has 140 more calories than 1% Chocolate Milk, Kid Cup and 10g less protein. Compare

Compare with 1% Chocolate Milk, Glass

Barq's Root Beer, To-Go Cup, 21 fl oz Compared With Nearby Items

Compared with 1% Chocolate Milk, Glass, another Beverages item at Pizza Ranch, Barq's Root Beer, To-Go Cup, 21 fl oz has 10 more calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Barq's Root Beer, To-Go Cup, 21 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI