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Last updated: Aug 9, 2026
Pizza Ranch

Mello Yello, To-Go Cup, 21 fl oz

BeveragesPopular

Pizza Ranch Mello Yello, To-Go Cup, 21 fl oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 300 calories, 0g protein, 82g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

21 fl. oz.
Serving Size
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300
Calories
Per serving
0 g
Protein
82 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 82 g30%
Dietary Fiber 0 g0%
Total Sugars 82 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein0 g (0%)
Carbs82 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 85 mg4%
Sugars 82 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 300 calories.No
Lower carb82g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar82g total sugars per serving.Yes
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all
1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mello Yello, To-Go Cup, 21 fl oz has 10 more calories than 1% Chocolate Milk, Glass and 18g less protein. Compare

Mello Yello, To-Go Cup, 21 fl oz has 140 more calories than 1% Chocolate Milk, Kid Cup and 10g less protein. Compare

Compare with 1% Chocolate Milk, Glass

Mello Yello, To-Go Cup, 21 fl oz Compared With Nearby Items

Compared with 1% Chocolate Milk, Glass, another Beverages item at Pizza Ranch, Mello Yello, To-Go Cup, 21 fl oz has 10 more calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mello Yello, To-Go Cup, 21 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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