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Last updated: Aug 9, 2026

Pizza Ranch

Skim Chocolate Milk, To-Go Cup, 16 fl oz

BeveragesPopular

Pizza Ranch Skim Chocolate Milk, To-Go Cup, 16 fl oz is carb-leaning, with about 71% of macro calories from carb. Each serving has 240 calories, 16g protein, 40g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 fl. oz.

Serving Size

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240

Calories

Per serving

16 g

Protein

40 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 400 mg17%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 38 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein16 g (29%)

Carbs40 g (71%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 400 mg17%

Sugars 38 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 16g protein and 240 calories.Yes

Lower carb40g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar38g total sugars per serving.Yes

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

1% Chocolate Milk, Glass290 kcal · 18 g protein 1% Chocolate Milk, Kid Cup160 kcal · 10 g protein 1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein 1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skim Chocolate Milk, To-Go Cup, 16 fl oz has 50 fewer calories than 1% Chocolate Milk, Glass and 2g less protein. Compare

Skim Chocolate Milk, To-Go Cup, 16 fl oz has 80 more calories than 1% Chocolate Milk, Kid Cup and 6g more protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Skim Chocolate Milk, To-Go Cup, 16 fl oz Compared With Nearby Items

Compared with 1% Milk, Glass, another Beverages item at Pizza Ranch, Skim Chocolate Milk, To-Go Cup, 16 fl oz has 10 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Skim Chocolate Milk, To-Go Cup, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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