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Last updated: Aug 9, 2026

Pizza Ranch

Whole Milk, Glass

BeveragesPopular

Pizza Ranch Whole Milk, Glass is fat-leaning, with about 49% of macro calories from fat. Each serving has 330 calories, 17g protein, 26g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

18 fl. oz.

Serving Size

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330

Calories

Per serving

17 g

Protein

26 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 240 mg10%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 26 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein17 g (20%)

Carbs26 g (31%)

Fat18 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 240 mg10%

Sugars 26 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 17g protein and 330 calories.Yes

Lower carb26g carbs per serving.No

Low fat18g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

1% Chocolate Milk, Glass290 kcal · 18 g protein 1% Chocolate Milk, Kid Cup160 kcal · 10 g protein 1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein 1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Whole Milk, Glass has 40 more calories than 1% Chocolate Milk, Glass and 1g less protein. Compare

Whole Milk, Glass has 170 more calories than 1% Chocolate Milk, Kid Cup and 7g more protein. Compare

1% Chocolate Milk, Glass290 kcal · 18 g protein1% Chocolate Milk, Kid Cup160 kcal · 10 g protein1% Chocolate Milk, To-Go Cup, 16 fl oz260 kcal · 16 g protein1% Chocolate Milk, To-Go Cup, 21 fl oz340 kcal · 21 g protein1% Milk, Glass230 kcal · 19 g protein1% Milk, Kid Cup130 kcal · 10 g protein

Compare with 1% Chocolate Milk, Glass

Whole Milk, Glass Compared With Nearby Items

Compared with 1% Chocolate Milk, To-Go Cup, 21 fl oz, another Beverages item at Pizza Ranch, Whole Milk, Glass has 10 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Whole Milk, Glass are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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