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Last updated: Aug 9, 2026

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Planet Sub

Half Tempeh Parmesan

SubsPopular

Half Tempeh Parmesan nutrition information from Planet Sub.

1 serving (294g)

Serving Size

294 g

Serving Weight

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771

Calories

Per serving

45 g

Protein

77 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories771 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 39 mg13%

Sodium 971 mg42%

Total Carbohydrate 77 g28%

Dietary Fiber 11 g39%

Total Sugars 10 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

771

kcal

Protein45 g (23%)

Carbs77 g (39%)

Fat34 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 45 g90%

Fiber 11 g39%

Sodium 971 mg42%

Sugars 10 g—

Saturated Fat 12 g60%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.