Last updated: Aug 9, 2026
Illustration for reference only
Planet Sub

Half Tempeh Reuben without Cheese

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Half Tempeh Reuben without Cheese nutrition information from Planet Sub.

1 serving (305g)
Serving Size
305 g
Serving Weight
686
Calories
Per serving
27 g
Protein
78 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories686 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 543 mg24%
Total Carbohydrate 78 g28%
Dietary Fiber 10 g36%
Total Sugars 10 g
Protein 27 g54%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

686
kcal
Protein27 g (15%)
Carbs78 g (44%)
Fat32 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 27 g54%
Fiber 10 g36%
Sodium 543 mg24%
Sugars 10 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.