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Last updated: Aug 9, 2026

Planet Wings

Bean Burrito

Planet MexicanaPopular

Planet Wings Bean Burrito is carb-leaning, with about 51% of macro calories from carb. Each serving has 415 calories, 16g protein, 59g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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415

Calories

Per serving

16 g

Protein

59 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories415 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 1,090 mg47%

Total Carbohydrate 59 g21%

Dietary Fiber 7 g25%

Total Sugars 4 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

415

kcal

Protein16 g (14%)

Carbs59 g (51%)

Fat18 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate104 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 7 g25%

Sodium 1,090 mg47%

Sugars 4 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 16g protein and 415 calories.No

Lower carb59g carbs per serving.No

Low fat18g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Planet Mexicana

View all

Beef Burrito510 kcal · 20 g protein Beef Double Decker Taco Supreme330 kcal · 14 g protein Beef Quesadilla640 kcal · 30 g protein Beef Taco, Crispy350 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bean Burrito has 275 fewer calories than BBQ Bacon Cheddar Burger and 12g less protein. Compare

Bean Burrito has 355 more calories than BBQ Teriyaki Sauce and 16g more protein. Compare

BBQ Bacon Cheddar Burger690 kcal · 28 g proteinBBQ Teriyaki Sauce60 kcal · 0 g proteinBeef Burrito510 kcal · 20 g proteinBeef Double Decker Taco Supreme330 kcal · 14 g proteinBeef Quesadilla640 kcal · 30 g proteinBeef Taco, Crispy350 kcal · 18 g protein

Compare with BBQ Bacon Cheddar Burger

Bean Burrito Compared With Nearby Items

Compared with Beef Taco, Crispy, another Planet Mexicana item at Planet Wings, Bean Burrito has 65 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bean Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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