Last updated: Aug 9, 2026
Pokeworks

Hawaiian Ahi Burrito, Regular

Signature WorksPopular

Pokeworks Hawaiian Ahi Burrito, Regular is fat-leaning, with about 44% of macro calories from fat. Each serving has 403 calories, 35.1g protein, 21.8g carbs, and 19.9g fat, making it a stronger fit for high-protein restaurant planning.

1 Order (263.8g)
Serving Size
263.8 g
Serving Weight
403
Calories
Per serving
35.1 g
Protein
21.8 g
Carbs
19.9 g
Fat

Nutrition Facts

Amount per serving

Calories403 kcal
% Daily Value*
Total Fat 19.9 g25%
Saturated Fat 2.1 g11%
Trans Fat 0 g—
Cholesterol 34 mg11%
Sodium 1,324 mg58%
Total Carbohydrate 21.8 g8%
Dietary Fiber 4.4 g16%
Total Sugars 10.7 g—
Protein 35.1 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

403
kcal
Protein35.1 g (35%)
Carbs21.8 g (21%)
Fat19.9 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 35.1 g70%
Fiber 4.4 g16%
Sodium 1,324 mg58%
Sugars 10.7 g—
Saturated Fat 2.1 g11%
How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 35.1g protein and 403 calories.Yes
Lower carb21.8g carbs per serving.Yes
Low fat19.9g total fat per serving.No
High sugar10.7g total sugars per serving.No
High sodium1,324mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ahi Tuna, 1st Protein: Tuna, Sesame Oil, Kosher Salt, Ahi Tuna, 2nd Protein: Tuna, Sesame Oil, Kosher Salt, Pokeworks Classic Sauce, Seaweed Salad: Seaweed Salad (Wakame), White Sesame Seeds, White Vinegar, Sesame Oil, Cucumber, Edamame, Cooked, Sliced Onion,…

Allergens

May contain

Sesame

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian Ahi Burrito, Regular has 77 more calories than Ahi Tuna Poke Bomb and 13.4g more protein. Compare

Hawaiian Ahi Burrito, Regular has 50 more calories than Avocado Salad Bowl, Large and 20.8g more protein. Compare

Compare with Ahi Tuna Poke Bomb

Hawaiian Ahi Burrito, Regular Compared With Nearby Items

Compared with Bang Bang Chicken Bowl, Small, another Signature Works item at Pokeworks, Hawaiian Ahi Burrito, Regular has 39 fewer calories than it and 23.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hawaiian Ahi Burrito, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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