Last updated: Aug 9, 2026
Pokeworks

Luxe Lobster Bowl, Large

Signature WorksPopular

Pokeworks Luxe Lobster Bowl, Large is carb-leaning, with about 58% of macro calories from carb. Each serving has 677 calories, 27.6g protein, 99.2g carbs, and 19.2g fat, making it a stronger fit for high-protein restaurant planning.

1 Bowl (527.9g)
Serving Size
527.9 g
Serving Weight
677
Calories
Per serving
27.6 g
Protein
99.2 g
Carbs
19.2 g
Fat

Nutrition Facts

Amount per serving

Calories677 kcal
% Daily Value*
Total Fat 19.2 g25%
Saturated Fat 5.5 g28%
Trans Fat 0 g—
Cholesterol 88 mg29%
Sodium 2,487 mg108%
Total Carbohydrate 99.2 g36%
Dietary Fiber 4.3 g15%
Total Sugars 16.7 g—
Protein 27.6 g55%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

677
kcal
Protein27.6 g (16%)
Carbs99.2 g (58%)
Fat19.2 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate169 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 27.6 g55%
Fiber 4.3 g15%
Sodium 2,487 mg108%
Sugars 16.7 g—
Saturated Fat 5.5 g28%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 27.6g protein and 677 calories.No
Lower carb99.2g carbs per serving.No
Low fat19.2g total fat per serving.No
High sugar16.7g total sugars per serving.No
High sodium2,487mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Rice, Lobster Surimi, 1st Protein: Lobster Sensations, Sesame Oil, Sesame Seeds: White Sesame Seeds, Black Sesame Seeds, Green Onion, Lobster Surimi, 2nd Protein: Lobster Surimi, 1st Protein: Lobster Sensations, Sesame Oil, Sesame Seeds: White Sesame…

Allergens

May contain

Sesame

Similar Items in Signature Works

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Luxe Lobster Bowl, Large has 351 more calories than Ahi Tuna Poke Bomb and 5.9g more protein. Compare

Luxe Lobster Bowl, Large has 324 more calories than Avocado Salad Bowl, Large and 13.4g more protein. Compare

Compare with Ahi Tuna Poke Bomb

Luxe Lobster Bowl, Large Compared With Nearby Items

Compared with Bang Bang Chicken Burrito, Regular, another Signature Works item at Pokeworks, Luxe Lobster Bowl, Large has 56 fewer calories than it and 6.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Luxe Lobster Bowl, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI