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Last updated: Aug 9, 2026

Pokeworks

Luxe Lobster Bowl, Regular

Signature WorksPopular

Pokeworks Luxe Lobster Bowl, Regular is carb-leaning, with about 60% of macro calories from carb. Each serving has 616 calories, 21g protein, 92.6g carbs, and 18.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bowl (471.2g)

Serving Size

471.2 g

Serving Weight

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616

Calories

Per serving

21 g

Protein

92.6 g

Carbs

18.2 g

Fat

Nutrition Facts

Amount per serving

Calories616 kcal

% Daily Value*

Total Fat 18.2 g23%

Saturated Fat 5.4 g27%

Trans Fat 0 g—

Cholesterol 59 mg20%

Sodium 1,972 mg86%

Total Carbohydrate 92.6 g34%

Dietary Fiber 3.9 g14%

Total Sugars 14.7 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

616

kcal

Protein21 g (14%)

Carbs92.6 g (60%)

Fat18.2 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate154 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 3.9 g14%

Sodium 1,972 mg86%

Sugars 14.7 g—

Saturated Fat 5.4 g27%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 21g protein and 616 calories.No

Lower carb92.6g carbs per serving.No

Low fat18.2g total fat per serving.No

High sugar14.7g total sugars per serving.No

High sodium1,972mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Rice, Lobster Surimi, 1st Protein: Lobster Sensations, Sesame Oil, Sesame Seeds: White Sesame Seeds, Black Sesame Seeds, Green Onion, Lobster Surimi, 2nd Protein: Lobster Surimi, 1st Protein: Lobster Sensations, Sesame Oil, Sesame Seeds: White Sesame…

Allergens

May contain

Sesame

Similar Items in Signature Works

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Avocado Salad Bowl, Large353 kcal · 14.3 g protein Avocado Salad Bowl, Regular285 kcal · 13.4 g protein Avocado Salad Bowl, Small194 kcal · 10.9 g protein Bang Bang Chicken Bowl, Large892 kcal · 25.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Luxe Lobster Bowl, Regular has 290 more calories than Ahi Tuna Poke Bomb and 0.7g less protein. Compare

Luxe Lobster Bowl, Regular has 263 more calories than Avocado Salad Bowl, Large and 6.8g more protein. Compare

Ahi Tuna Poke Bomb326 kcal · 21.7 g proteinAvocado Salad Bowl, Large353 kcal · 14.3 g proteinAvocado Salad Bowl, Regular285 kcal · 13.4 g proteinAvocado Salad Bowl, Small194 kcal · 10.9 g proteinBang Bang Chicken Bowl, Large892 kcal · 25.3 g proteinBang Bang Chicken Bowl, Regular741 kcal · 20.2 g protein

Compare with Ahi Tuna Poke Bomb

Luxe Lobster Bowl, Regular Compared With Nearby Items

Compared with Bang Bang Chicken Burrito, Regular, another Signature Works item at Pokeworks, Luxe Lobster Bowl, Regular has 117 fewer calories than it and 0.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Luxe Lobster Bowl, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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