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Last updated: Aug 9, 2026

Pokeworks

Luxe Lobster Bowl, Small

Signature WorksPopular

Pokeworks Luxe Lobster Bowl, Small is carb-leaning, with about 52% of macro calories from carb. Each serving has 408 calories, 11.4g protein, 54g carbs, and 16.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bowl (301.1g)

Serving Size

301.1 g

Serving Weight

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408

Calories

Per serving

11.4 g

Protein

54 g

Carbs

16.9 g

Fat

Nutrition Facts

Amount per serving

Calories408 kcal

% Daily Value*

Total Fat 16.9 g22%

Saturated Fat 5.2 g26%

Trans Fat 0 g—

Cholesterol 29 mg10%

Sodium 1,456 mg63%

Total Carbohydrate 54 g20%

Dietary Fiber 3.1 g11%

Total Sugars 12.7 g—

Protein 11.4 g23%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

408

kcal

Protein11.4 g (11%)

Carbs54 g (52%)

Fat16.9 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate102 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 11.4 g23%

Fiber 3.1 g11%

Sodium 1,456 mg63%

Sugars 12.7 g—

Saturated Fat 5.2 g26%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 11.4g protein and 408 calories.No

Lower carb54g carbs per serving.No

Low fat16.9g total fat per serving.No

High sugar12.7g total sugars per serving.No

High sodium1,456mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Rice, Lobster Surimi, 1st Protein: Lobster Sensations, Sesame Oil, Sesame Seeds: White Sesame Seeds, Black Sesame Seeds, Green Onion, Mandarin Orange, Cucumber, Sliced Onion, Ponzu Fresh, Shredded Cabbage: Green Cabbage, Purple Cabbage, Hawaiian Salt &…

Allergens

May contain

Sesame

Similar Items in Signature Works

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Avocado Salad Bowl, Large353 kcal · 14.3 g protein Avocado Salad Bowl, Regular285 kcal · 13.4 g protein Avocado Salad Bowl, Small194 kcal · 10.9 g protein Bang Bang Chicken Bowl, Large892 kcal · 25.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Luxe Lobster Bowl, Small has 82 more calories than Ahi Tuna Poke Bomb and 10.3g less protein. Compare

Luxe Lobster Bowl, Small has 55 more calories than Avocado Salad Bowl, Large and 2.8g less protein. Compare

Ahi Tuna Poke Bomb326 kcal · 21.7 g proteinAvocado Salad Bowl, Large353 kcal · 14.3 g proteinAvocado Salad Bowl, Regular285 kcal · 13.4 g proteinAvocado Salad Bowl, Small194 kcal · 10.9 g proteinBang Bang Chicken Bowl, Large892 kcal · 25.3 g proteinBang Bang Chicken Bowl, Regular741 kcal · 20.2 g protein

Compare with Ahi Tuna Poke Bomb

Luxe Lobster Bowl, Small Compared With Nearby Items

Compared with Bang Bang Chicken Bowl, Small, another Signature Works item at Pokeworks, Luxe Lobster Bowl, Small has 34 fewer calories than it and 0.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Luxe Lobster Bowl, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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