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Last updated: Aug 9, 2026
Pokeworks

Sweet Sesame Chicken Bowl, Regular

Signature WorksPopular

Pokeworks Sweet Sesame Chicken Bowl, Regular is carb-leaning, with about 51% of macro calories from carb. Each serving has 732 calories, 34.7g protein, 90.5g carbs, and 23.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bowl (510.3g)
Serving Size
510.3 g
Serving Weight
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732
Calories
Per serving
34.7 g
Protein
90.5 g
Carbs
23.9 g
Fat

Nutrition Facts

Amount per serving

Calories732 kcal
% Daily Value*
Total Fat 23.9 g31%
Saturated Fat 3.9 g19%
Trans Fat 0 g—
Cholesterol 73 mg24%
Sodium 747 mg32%
Total Carbohydrate 90.5 g33%
Dietary Fiber 4.5 g16%
Total Sugars 17 g—
Protein 34.7 g69%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

732
kcal
Protein34.7 g (19%)
Carbs90.5 g (51%)
Fat23.9 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 34.7 g69%
Fiber 4.5 g16%
Sodium 747 mg32%
Sugars 17 g—
Saturated Fat 3.9 g19%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 34.7g protein and 732 calories.No
Lower carb90.5g carbs per serving.No
Low fat23.9g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium747mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Rice, Chicken, 1st Protein: Diced Chicken Breast, Black Pepper, Chicken, 2nd Protein: Chicken, 1st Protein: Diced Chicken Breast, Black Pepper, Mandarin Orange, Seaweed Salad: Seaweed Salad (Wakame), White Sesame Seeds, White Vinegar, Sesame Oil,…

Allergens

May contain

Sesame

Similar Items in Signature Works

View all
Avocado Salad Bowl, Large353 kcal · 14.3 g proteinAvocado Salad Bowl, Regular285 kcal · 13.4 g proteinAvocado Salad Bowl, Small194 kcal · 10.9 g proteinBang Bang Chicken Bowl, Large892 kcal · 25.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Sesame Chicken Bowl, Regular has 405 more calories than Ahi Tuna Poke Bomb and 13g more protein. Compare

Sweet Sesame Chicken Bowl, Regular has 379 more calories than Avocado Salad Bowl, Large and 20.5g more protein. Compare

Compare with Ahi Tuna Poke Bomb

Sweet Sesame Chicken Bowl, Regular Compared With Nearby Items

Compared with Bang Bang Chicken Burrito, Regular, another Signature Works item at Pokeworks, Sweet Sesame Chicken Bowl, Regular has 2 fewer calories than it and 13.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Sesame Chicken Bowl, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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