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Last updated: Aug 9, 2026

Pokeworks

Sweet Shoyu Tofu Burrito, Regular

Signature WorksPopular

Pokeworks Sweet Shoyu Tofu Burrito, Regular is carb-leaning, with about 59% of macro calories from carb. Each serving has 610 calories, 22.4g protein, 91.2g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (518.6g)

Serving Size

518.6 g

Serving Weight

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610

Calories

Per serving

22.4 g

Protein

91.2 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 2.6 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,449 mg63%

Total Carbohydrate 91.2 g33%

Dietary Fiber 10 g36%

Total Sugars 16.8 g—

Protein 22.4 g45%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein22.4 g (15%)

Carbs91.2 g (59%)

Fat18 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate152 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 22.4 g45%

Fiber 10 g36%

Sodium 1,449 mg63%

Sugars 16.8 g—

Saturated Fat 2.6 g13%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 22.4g protein and 610 calories.No

Lower carb91.2g carbs per serving.No

Low fat18g total fat per serving.No

High sugar16.8g total sugars per serving.No

High sodium1,449mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Rice, Firm Tofu, 1st Protein: Tofu, Black Sesame Seeds, Sesame Oil, Kosher Salt, Firm Tofu, 2nd Protein: Firm Tofu, 1st Protein: Tofu, Black Sesame Seeds, Sesame Oil, Kosher Salt, Sweet Shoyu Sauce, Avocado, Seaweed Salad: Seaweed Salad (Wakame), White…

Allergens

May contain

Sesame

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Avocado Salad Bowl, Large353 kcal · 14.3 g protein Avocado Salad Bowl, Regular285 kcal · 13.4 g protein Avocado Salad Bowl, Small194 kcal · 10.9 g protein Bang Bang Chicken Bowl, Large892 kcal · 25.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Shoyu Tofu Burrito, Regular has 283 more calories than Ahi Tuna Poke Bomb and 0.7g more protein. Compare

Sweet Shoyu Tofu Burrito, Regular has 257 more calories than Avocado Salad Bowl, Large and 8.1g more protein. Compare

Ahi Tuna Poke Bomb326 kcal · 21.7 g proteinAvocado Salad Bowl, Large353 kcal · 14.3 g proteinAvocado Salad Bowl, Regular285 kcal · 13.4 g proteinAvocado Salad Bowl, Small194 kcal · 10.9 g proteinBang Bang Chicken Bowl, Large892 kcal · 25.3 g proteinBang Bang Chicken Bowl, Regular741 kcal · 20.2 g protein

Compare with Ahi Tuna Poke Bomb

Sweet Shoyu Tofu Burrito, Regular Compared With Nearby Items

Compared with Bang Bang Chicken Burrito, Regular, another Signature Works item at Pokeworks, Sweet Shoyu Tofu Burrito, Regular has 124 fewer calories than it and 1.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Shoyu Tofu Burrito, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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