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Last updated: Aug 9, 2026

Pokeworks

Sweet Shoyu Tofu Nachos, Large

Signature WorksPopular

Pokeworks Sweet Shoyu Tofu Nachos, Large is fat-leaning, with about 48% of macro calories from fat. Each serving has 381 calories, 19.9g protein, 32g carbs, and 21.5g fat, making it a moderate option for comparing calories and macros.

1 Order (361.5g)

Serving Size

361.5 g

Serving Weight

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381

Calories

Per serving

19.9 g

Protein

32 g

Carbs

21.5 g

Fat

Nutrition Facts

Amount per serving

Calories381 kcal

% Daily Value*

Total Fat 21.5 g28%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,574 mg68%

Total Carbohydrate 32 g12%

Dietary Fiber 9.9 g35%

Total Sugars 16.7 g—

Protein 19.9 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

381

kcal

Protein19.9 g (20%)

Carbs32 g (32%)

Fat21.5 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 19.9 g40%

Fiber 9.9 g35%

Sodium 1,574 mg68%

Sugars 16.7 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 19.9g protein and 381 calories.Yes

Lower carb32g carbs per serving.No

Low fat21.5g total fat per serving.No

High sugar16.7g total sugars per serving.No

High sodium1,574mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Firm Tofu, 1st Protein: Tofu, Black Sesame Seeds, Sesame Oil, Kosher Salt, Firm Tofu, 2nd Protein: Firm Tofu, 1st Protein: Tofu, Black Sesame Seeds, Sesame Oil, Kosher Salt, Firm Tofu, 3rd Protein: Firm Tofu, 1st Protein: Tofu, Black Sesame Seeds, Sesame Oil,…

Allergens

May contain

Sesame

Similar Items in Signature Works

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Avocado Salad Bowl, Large353 kcal · 14.3 g protein Avocado Salad Bowl, Regular285 kcal · 13.4 g protein Avocado Salad Bowl, Small194 kcal · 10.9 g protein Bang Bang Chicken Bowl, Large892 kcal · 25.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Shoyu Tofu Nachos, Large has 54 more calories than Ahi Tuna Poke Bomb and 1.8g less protein. Compare

Sweet Shoyu Tofu Nachos, Large has 28 more calories than Avocado Salad Bowl, Large and 5.6g more protein. Compare

Ahi Tuna Poke Bomb326 kcal · 21.7 g proteinAvocado Salad Bowl, Large353 kcal · 14.3 g proteinAvocado Salad Bowl, Regular285 kcal · 13.4 g proteinAvocado Salad Bowl, Small194 kcal · 10.9 g proteinBang Bang Chicken Bowl, Large892 kcal · 25.3 g proteinBang Bang Chicken Bowl, Regular741 kcal · 20.2 g protein

Compare with Ahi Tuna Poke Bomb

Sweet Shoyu Tofu Nachos, Large Compared With Nearby Items

Compared with Avocado Salad Bowl, Large, another Signature Works item at Pokeworks, Sweet Shoyu Tofu Nachos, Large has 28 more calories than it and 5.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Shoyu Tofu Nachos, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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