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Last updated: Aug 9, 2026

Pokeworks

Yuzu Ponzu Salmon Bowl, Regular

Signature WorksPopular

Pokeworks Yuzu Ponzu Salmon Bowl, Regular is carb-leaning, with about 52% of macro calories from carb. Each serving has 684 calories, 30.7g protein, 86.9g carbs, and 22.5g fat, making it a stronger fit for high-protein restaurant planning.

1 Bowl (513.1g)

Serving Size

513.1 g

Serving Weight

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684

Calories

Per serving

30.7 g

Protein

86.9 g

Carbs

22.5 g

Fat

Nutrition Facts

Amount per serving

Calories684 kcal

% Daily Value*

Total Fat 22.5 g29%

Saturated Fat 6.8 g34%

Trans Fat 0 g—

Cholesterol 58 mg19%

Sodium 1,739 mg76%

Total Carbohydrate 86.9 g32%

Dietary Fiber 3.2 g11%

Total Sugars 17.8 g—

Protein 30.7 g61%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

684

kcal

Protein30.7 g (18%)

Carbs86.9 g (52%)

Fat22.5 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate171 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 30.7 g61%

Fiber 3.2 g11%

Sodium 1,739 mg76%

Sugars 17.8 g—

Saturated Fat 6.8 g34%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 30.7g protein and 684 calories.No

Lower carb86.9g carbs per serving.No

Low fat22.5g total fat per serving.No

High sugar17.8g total sugars per serving.No

High sodium1,739mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Rice, Salmon, 2nd Protein: Salmon, Sesame Oil, Kosher Salt, Salmon, 1st Protein: Salmon, Sesame Oil, Kosher Salt, Diced Pineapple, Mandarin Orange, Seaweed Salad: Seaweed Salad (Wakame), White Sesame Seeds, White Vinegar, Sesame Oil, Ponzu Fresh,…

Allergens

May contain

Sesame

Similar Items in Signature Works

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Avocado Salad Bowl, Large353 kcal · 14.3 g protein Avocado Salad Bowl, Regular285 kcal · 13.4 g protein Avocado Salad Bowl, Small194 kcal · 10.9 g protein Bang Bang Chicken Bowl, Large892 kcal · 25.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yuzu Ponzu Salmon Bowl, Regular has 358 more calories than Ahi Tuna Poke Bomb and 9g more protein. Compare

Yuzu Ponzu Salmon Bowl, Regular has 331 more calories than Avocado Salad Bowl, Large and 16.5g more protein. Compare

Ahi Tuna Poke Bomb326 kcal · 21.7 g proteinAvocado Salad Bowl, Large353 kcal · 14.3 g proteinAvocado Salad Bowl, Regular285 kcal · 13.4 g proteinAvocado Salad Bowl, Small194 kcal · 10.9 g proteinBang Bang Chicken Bowl, Large892 kcal · 25.3 g proteinBang Bang Chicken Bowl, Regular741 kcal · 20.2 g protein

Compare with Ahi Tuna Poke Bomb

Yuzu Ponzu Salmon Bowl, Regular Compared With Nearby Items

Compared with Bang Bang Chicken Burrito, Regular, another Signature Works item at Pokeworks, Yuzu Ponzu Salmon Bowl, Regular has 50 fewer calories than it and 9.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Yuzu Ponzu Salmon Bowl, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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