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Last updated: Aug 9, 2026

Pokeworks

Yuzu Ponzu Salmon Bowl, Small

Signature WorksPopular

Pokeworks Yuzu Ponzu Salmon Bowl, Small is carb-leaning, with about 54% of macro calories from carb. Each serving has 412 calories, 16.6g protein, 54.9g carbs, and 13.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bowl (343g)

Serving Size

343 g

Serving Weight

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412

Calories

Per serving

16.6 g

Protein

54.9 g

Carbs

13.6 g

Fat

Nutrition Facts

Amount per serving

Calories412 kcal

% Daily Value*

Total Fat 13.6 g17%

Saturated Fat 5.1 g26%

Trans Fat 0 g—

Cholesterol 29 mg10%

Sodium 1,359 mg59%

Total Carbohydrate 54.9 g20%

Dietary Fiber 2.8 g10%

Total Sugars 17.8 g—

Protein 16.6 g33%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

412

kcal

Protein16.6 g (16%)

Carbs54.9 g (54%)

Fat13.6 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 16.6 g33%

Fiber 2.8 g10%

Sodium 1,359 mg59%

Sugars 17.8 g—

Saturated Fat 5.1 g26%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 16.6g protein and 412 calories.No

Lower carb54.9g carbs per serving.No

Low fat13.6g total fat per serving.No

High sugar17.8g total sugars per serving.No

High sodium1,359mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Rice, Salmon, 1st Protein: Salmon, Sesame Oil, Kosher Salt, Diced Pineapple, Mandarin Orange, Seaweed Salad: Seaweed Salad (Wakame), White Sesame Seeds, White Vinegar, Sesame Oil, Ponzu Fresh, Cucumber, Sliced Onion, Cilantro, Green Onion, Onion Crisps,…

Allergens

May contain

Sesame

Similar Items in Signature Works

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Avocado Salad Bowl, Large353 kcal · 14.3 g protein Avocado Salad Bowl, Regular285 kcal · 13.4 g protein Avocado Salad Bowl, Small194 kcal · 10.9 g protein Bang Bang Chicken Bowl, Large892 kcal · 25.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yuzu Ponzu Salmon Bowl, Small has 85 more calories than Ahi Tuna Poke Bomb and 5.1g less protein. Compare

Yuzu Ponzu Salmon Bowl, Small has 59 more calories than Avocado Salad Bowl, Large and 2.4g more protein. Compare

Ahi Tuna Poke Bomb326 kcal · 21.7 g proteinAvocado Salad Bowl, Large353 kcal · 14.3 g proteinAvocado Salad Bowl, Regular285 kcal · 13.4 g proteinAvocado Salad Bowl, Small194 kcal · 10.9 g proteinBang Bang Chicken Bowl, Large892 kcal · 25.3 g proteinBang Bang Chicken Bowl, Regular741 kcal · 20.2 g protein

Compare with Ahi Tuna Poke Bomb

Yuzu Ponzu Salmon Bowl, Small Compared With Nearby Items

Compared with Bang Bang Chicken Bowl, Small, another Signature Works item at Pokeworks, Yuzu Ponzu Salmon Bowl, Small has 30 fewer calories than it and 4.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Yuzu Ponzu Salmon Bowl, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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