Last updated: Aug 9, 2026
Illustration for reference only
Ponderosa Steakhouse

Smothered Beef Tips

SteaksPopular

Smothered Beef Tips nutrition information from Ponderosa Steakhouse.

1 plating
Serving Size
Not provided
Serving Weight
929
Calories
Per serving
45 g
Protein
74 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories929 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 14 g70%
Trans Fat 6 g
Cholesterol 101 mg34%
Sodium 3,976 mg173%
Total Carbohydrate 74 g27%
Dietary Fiber 7 g25%
Total Sugars 11 g
Protein 45 g90%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

929
kcal
Protein45 g (19%)
Carbs74 g (31%)
Fat52 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 45 g90%
Fiber 7 g25%
Sodium 3,976 mg173%
Sugars 11 g
Saturated Fat 14 g70%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.