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Last updated: Aug 9, 2026

Port City Java

16 oz Dirty Chai Latte

Coffee-Free (Hot)Popular

Port City Java 16 oz Dirty Chai Latte is carb-leaning, with about 70% of macro calories from carb. Each serving has 260 calories, 6g protein, 45g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

16 oz

Serving Size

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260

Calories

Per serving

6 g

Protein

45 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 150 mg7%

Total Carbohydrate 45 g16%

Dietary Fiber 0 g0%

Total Sugars 39 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein6 g (9%)

Carbs45 g (70%)

Fat6 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 150 mg7%

Sugars 39 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 6g protein and 260 calories.No

Lower carb45g carbs per serving.No

Low fat6g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Coffee-Free (Hot)

View all

12 oz Apple Cider170 kcal · 0 g protein 12 oz Chai Latte190 kcal · 5 g protein 12 oz Dirty Chai Latte180 kcal · 4 g protein 12 oz Ghirardelli Hot Cocoa (Dark)430 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 oz Dirty Chai Latte has 90 more calories than 12 oz Apple Cider and 6g more protein. Compare

16 oz Dirty Chai Latte has 90 fewer calories than 12 oz Black & Tan and 1g less protein. Compare

12 oz Apple Cider170 kcal · 0 g protein12 oz Black & Tan350 kcal · 7 g protein12 oz Cappuccino70 kcal · 4 g protein12 oz Caramello Leche250 kcal · 6 g protein12 oz Chai Latte190 kcal · 5 g protein12 oz Con Panna50 kcal · 0 g protein

Compare with 12 oz Apple Cider

16 oz Dirty Chai Latte Compared With Nearby Items

Compared with 12 oz Chai Latte, another Coffee-Free (Hot) item at Port City Java, 16 oz Dirty Chai Latte has 70 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 oz Dirty Chai Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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