Last updated: Aug 9, 2026
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Potbelly

Powerhouse

Salads Nutrition information is provided for salads served with default dressing.Popular

Salad Blend, Grilled Chicken, Cucumbers, Grape Tomato, Avocado, Hard Boiled Egg, Hummus, Fat Free Vinaigrette

1 Salad (258g)
Serving Size
258 g
Serving Weight
564
Calories
Per serving
29.8 g
Protein
75 g
Carbs
15.2 g
Fat

Nutrition Facts

Amount per serving

Calories564 kcal
% Daily Value*
Total Fat 15.2 g19%
Saturated Fat 2.8 g14%
Trans Fat 0 g
Cholesterol 197 mg66%
Sodium 1,592 mg69%
Total Carbohydrate 75 g27%
Dietary Fiber 7.9 g28%
Total Sugars 59.9 g
Protein 29.8 g60%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

564
kcal
Protein29.8 g (21%)
Carbs75 g (54%)
Fat15.2 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 29.8 g60%
Fiber 7.9 g28%
Sodium 1,592 mg69%
Sugars 59.9 g
Saturated Fat 2.8 g14%
How we calculate these values

Ingredients

Salad Blend, Grilled Chicken, Cucumbers, Grape Tomato, Avocado, Hard Boiled Egg, Hummus, Fat Free Vinaigrette

Allergens

Contains

Egg

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.