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Last updated: Aug 9, 2026
Illustration for reference only
Potbelly
Powerhouse, Half
Salads - Half Sizes Nutrition information is provided for salads served with default dressing.Popular
Salad Blend, Grilled Chicken, Cucumbers, Grape Tomato, Avocado, Hard Boiled Egg, Hummus, Fat Free Vinaigrette
1 Half Salad (129g)
Serving Size
129 g
Serving Weight
284
Calories
Per serving
15.1 g
Protein
38 g
Carbs
7.6 g
Fat
Nutrition Facts
Amount per serving
Calories284 kcal
% Daily Value*
Total Fat 7.6 g10%
Saturated Fat 1.4 g7%
Trans Fat 0 g—
Cholesterol 98 mg33%
Sodium 801 mg35%
Total Carbohydrate 38 g14%
Dietary Fiber 4.3 g15%
Total Sugars 30.1 g—
Protein 15.1 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
284
kcal
Protein15.1 g (21%)
Carbs38 g (54%)
Fat7.6 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 15.1 g30%
Fiber 4.3 g15%
Sodium 801 mg35%
Sugars 30.1 g—
Saturated Fat 1.4 g7%
Ingredients
Salad Blend, Grilled Chicken, Cucumbers, Grape Tomato, Avocado, Hard Boiled Egg, Hummus, Fat Free Vinaigrette
Allergens
Contains
Egg
May contain
Not listed
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