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Last updated: Aug 9, 2026

Protein House

Acai Coconut Smoothie

Bowl or SmoothiesPopular

Protein House Acai Coconut Smoothie is fat-leaning, with about 45% of macro calories from fat. Each serving has 411 calories, 27g protein, 28g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 drink

Serving Size

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411

Calories

Per serving

27 g

Protein

28 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories411 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 213 mg9%

Total Carbohydrate 28 g10%

Dietary Fiber 5 g18%

Total Sugars 17 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

411

kcal

Protein27 g (27%)

Carbs28 g (28%)

Fat20 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 5 g18%

Sodium 213 mg9%

Sugars 17 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 27g protein and 411 calories.Yes

Lower carb28g carbs per serving.No

Low fat20g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium213mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowl or Smoothies

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Acai Coconut Bowl536 kcal · 31 g protein Acai Coconut Bowl with Granola750 kcal · 45 g protein Acai Nutty Butter Bowl870 kcal · 52 g protein Acai Nutty Butter Bowl with Granola1,085 kcal · 66 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Acai Coconut Smoothie has 125 fewer calories than Acai Coconut Bowl and 4g less protein. Compare

Acai Coconut Smoothie has 339 fewer calories than Acai Coconut Bowl with Granola and 18g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g proteinAloha Burger240 kcal · 40 g protein

Compare with Acai Coconut Bowl

Acai Coconut Smoothie Compared With Nearby Items

Compared with Acai Coconut Bowl, another Bowl or Smoothies item at Protein House, Acai Coconut Smoothie has 125 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Acai Coconut Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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