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Last updated: Aug 9, 2026

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QuikTrip

The Gardener, Whole, Wheat

SubsPopular

The Gardener, Whole, Wheat nutrition information from QuikTrip.

1 sub (1,210g)

Serving Size

1,210 g

Serving Weight

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630

Calories

Per serving

26 g

Protein

72 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 10 g50%

Trans Fat 0.5 g—

Cholesterol 50 mg17%

Sodium 0 mg0%

Total Carbohydrate 72 g26%

Dietary Fiber 7 g25%

Total Sugars 10 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein26 g (16%)

Carbs72 g (45%)

Fat28 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 26 g52%

Fiber 7 g25%

Sodium 0 mg0%

Sugars 10 g—

Saturated Fat 10 g50%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.