Last updated: Aug 9, 2026
Illustration for reference only
Red Hot & Blue

Brunswick Stew, Bowl

Soups and StewsPopular

Brunswick Stew, Bowl nutrition information from Red Hot & Blue.

1 serving
Serving Size
Not provided
Serving Weight
238
Calories
Per serving
14 g
Protein
34 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories238 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 730 mg32%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 14 g28%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

238
kcal
Protein14 g (23%)
Carbs34 g (55%)
Fat6 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14 g28%
Fiber 3 g11%
Sodium 730 mg32%
Sugars 0 g
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.